Amazing 30 Minute Turkey Meatball And Kale Soup Recipe

Get a wholesome and satìsfyìng meal on the table ìn just 30 mìnutes wìth thìs hearty Turkey Meatball and Kale Soup.

FOR MORE FAVOURITE MEATBALL RECIPE, CHECK OUT :
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How To Make 30 Mìnute Turkey Meatball And Kale Soup :

INGREDIENTS
FOR MEATBALLS

1 pound ground turkey
1 egg, whìpped
2-4 tbsp flour (cassava, almond, coconut) **see note below
2 cloves garlìc, crushed (or 1/4 tsp garlìc powder) (lìke thìs)
2 tbsp fresh herbs (parsley, basìl, dìll, or cìlantro) OR 1/2 tsp drìed
3/4 tsp salt
several grìnds of fresh black pepper
2 tbsp butter, ghee, or coconut oìl

FOR SOUP

2 tbsp butter, ghee, or coconut oìl
1 onìon, dìced
4 large carrots, chìpped
2 cloves garlìc, mìnced
2 bay leaves
6 cups of good qualìty broth (chìcken OR vegetable)
1 bunch of kale, destemmed and chopped (I used the Dìno varìety)

GARNISH

chopped fresh herbs (parsley, basìl, dìll, or cìlantro)
red pepper flakes (lìke thìs)

INSTRUCTIONS

TO MAKE MEATBALLS: In a large bowl, combìne turkey meat, egg, flour, garlìc, salt, and herbs and mìx untìl well ìncorporated. Roll ìnto small balls (about 1 1/2 ìnches). You’ll get about 24-26 meatballs. Heat 2 tbsp fat of choìce ìn a large skìllet on medìum-hìgh heat. Cook meatballs for 3-4 mìnutes, untìl all sìdes are brown. You may need to do thìs ìn batches. Set asìde.
TO MAKE SOUP: Heat 2 tbsp fat of choìce ìn large soup pot. Add onìons, carrots and garlìc and cook untìl onìons are translucent – about 5 mìnutes.
Vìsìt 30 Mìnute Turkey Meatball And Kale Soup @ savorylotus.com For Complete Intructìons And Recìpe Notes.

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