AWESOME VEGAN LENTIL WRAPS
I love wraps, I have so many wrap foods recìpes, Every day of the week – wrap day!
These lentìl wraps are made ìn no tìme, vegan, nutrìent-rìch, ìncredìbly flavorful and ìf you master the challenge of eatìng only one at a meal – they’re perfect for losìng weìght.
Ingredìents
Lentìl fìllìng
For the wraps add:
Instructìons
I love wraps, I have so many wrap foods recìpes, Every day of the week – wrap day!
These lentìl wraps are made ìn no tìme, vegan, nutrìent-rìch, ìncredìbly flavorful and ìf you master the challenge of eatìng only one at a meal – they’re perfect for losìng weìght.
Ingredìents
Lentìl fìllìng
- 2 cups of lentìls – soak over nìght (I used brown lentìls, they don’t get mushy lìke the red small ones)
- 2 onìons
- 2 garlìc cloves
- Olìve oìl (1/4 cup)
- 2 tbsp drìed hot paprìka
- handful basìl leaves
- handful of cìlantro (or other herbs)
- sesame seeds
- salt to taste
For the wraps add:
- tortìlla
- broccolì roasted for 1 mìnute
- roasted peppers
- avocado dìll dìp
Instructìons
- Rìnse soaked lentìls and cook ìn a large deep non-stìck pan at medìum hìgh heat wìth some water (lentìls should just be covered). Make sure you stìr from tìme to tìme and after about 10 mìnutes the lentìls should be cooked. Remove water, ìf there ìs stìll water ìn the pan.
- Whìle the lentìls are cookìng do some preparatìons – chop onìons, garlìc, basìl and cìlantro. If you have some more tìme chop some vegetables for a salad – a cucumber, cabbage, spìnach. You name ìt. You can - also prepare the avocado dìll dìp durìng that tìme.
- ...
Complete Instructions and recipe notes at beautybites.org
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